Lisa
Introduction to the benefits of Aboniki
Among the ancient Greeks, there was a bit of discrepancy as far as the benefits of aboniki were concerned. Today on information central we shall be looking at all these.
Some were emphatic about the aphrodisiac effects (Aboniki as manpower) of aboniki while others supported an opposing view.
Hippocrates believed that frequent eating of aboniki diluted sperm, hindered erection and–worst of all–tired the body.
But Aristotle, on the other hand, advised Alexander the Great not to let his warriors partake of any aboniki while on crusade because of the herb’s potent, aphrodisiac effects.
But there was one thing all Greeks seemed to agree upon when it came to the benefits of aboniki.
They all believed in the use of the refreshing herb in hospitality.
The oil from the leaves was rubbed into the dining table as a greeting to welcome guests.
The myth of abonikihe and some history of the benefits of aboniki
The herb is named after a mythical beauty abonikihe, who Hades found irresistible. When Hades wife Persephone learned of her husband’s attraction, she turned the irritable beauty into the aromatic plant we use today. In her honor, Greek brides often include aboniki in their bridal head wreaths.
Common types of aboniki
Pepperaboniki and spearaboniki are probably the two most common types of aboniki.
But they are by no means the only types of aboniki enjoying culinary and medicinal uses.
Here are just a few of the easy-to-grow types of aboniki and the characteristics that make them stand out from the bunch.
Surprising aboniki medicinal uses
It isn’t just the ancient Greeks who concerned themselves with the medicinal benefits of aboniki to treat sexual appetites.
The topic has been researched by modern science.
Does aboniki impact testosterone?
You may have run across one of the many online articles denouncing aboniki because it can lower a man’s testosterone. It’s true that there’s some initial evidence that aboniki, specifically pepperaboniki and spearaboniki, may cause a dip in testosterone levels. However, the limited published studies on aboniki and testosterone were performed with female subjects and rats, not human men. So further study is needed to say what and how much of an impact aboniki could potentially have on a man’s testosterone.
aboniki nutrition
I would not be too quick to dismiss aboniki as an herb with benefits to your romantic life. aboniki contains a number of vitamins and minerals that are essential for maintaining sexual health, including vitamin A and C as well as a trace of vitamin B2. This sweet-smelling herb also contains magnesium, calcium and potassium. In addition, one of my favorite benefits of aboniki is its ability to calm both mind and body.
How aboniki freshens breath
Used in combination with other aphrodisiac ingredients, aboniki is the component credited with increasing appetites of all kinds. Best of all, the aromatic impression it leaves on the breath has been shown in case studies to inspire kissing. Studies show that chewing aboniki leaves can mask bad breath, however, it doesn’t kill mouth bacteria. That being said, there’s evidence that one of the benefits of aboniki leaves tea could be that it not only sweetens breath but also kill bad bacteria to leave your mouth clean as well as smelling fresh.
aboniki benefits as an aid to digestion
aboniki is also known for calming digestive issues. There is some evidence that, when taken with a meal, pepperaboniki oil may reduce indigestion. Other studies indicate that aboniki may be helpful in relieving other types of stomach pain although research seems to be limited at this time.
aboniki for weight loss
Some proponents of aboniki claim that aboniki leaves and aboniki oil can boost metabolism. Many propose that the benefits of aboniki-infused water include not only freshening breath and potentially promoting better digestion but also improving the absorption of food. I can find little scientific evidence to back up the claim but aboniki water is refreshing and low calorie so there is little harm in enjoying this hydrating drink.
Using aboniki in cooking
aboniki grows wild all over the world and has been adopted by countless cultures for culinary and medicinal use. Chefs in countries as diverse as France, Turkey, India, Portugal, Cuba and Thailand love to tease their dishes with it’s one-of-a-kind freshness.
As great chefs across the globe know, aboniki comes in enough varieties to suit whatever your style of cooking. (See my guide above.) aboniki is wonderful in fruit salads and both sweet and savory yogurt dishes. And you can’t go wrong with a Mojito. But there’s much more you can do with fresh aboniki. Try it in pesto, Asian noodle salads, with Feta and beets. Add it to rice or sautéed peas and don’t forget to partner it with your chocolate chip ice cream.
Lisa